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Norfolk State, Howard Students Claim MEAC Cross Country Awards

September 9, 2026September 9, 2026 HRMessenger Staff HBCU sports, Howard University, MEAC Cross County Awards, MEAC Sports, MSU, NCCU, Norfolk State University, North Carolina Central University

NORFOLK, Va. – Following an opening weekend highlighted by several strong performances across the league, Norfolk State’s Clinton Kipruto and Howard’s

Featured Local News Sports

MEAC Volleyball: Week 2 Recap

September 7, 2026September 7, 2026 HRMessenger Staff Hampton University, HBCU sports, Howard University, MEAC Sports, Morgan state university, MSU, Norfolk State University, NSU

NORFOLK, Va. – The Mid-Eastern Athletic Conference (MEAC) continued its non-conference volleyball schedule this week, with teams competing throughout the week

Featured Local News Sports

MEAC Announces Weekly Football Awards

August 31, 2026August 31, 2026 HRMessenger Staff HBCU sports, Howard University, MEAC, MEAC Sports, Morgan state university, Norfolk State University, NSU, SC State University

NORFOLK, Va. — The Mid-Eastern Athletic Conference (MEAC) announced its football weekly honors, with Howard’s Ja’Shawn Scroggins and Rodney Roane Jr. earning Offensive and Defensive

Education Featured Local News Technology

Hampton University Builds AI Ecosystem for Future Opportunity

August 31, 2026August 31, 2026 HRMessenger Staff Artificial Intelligence, Hampton University, Hampton Va, HBCU, Innovation, local news, Technology

As Virginia becomes the nation’s data center capital and AI reshapes the labor market, Hampton University is tackling a larger

Featured Local Sports

MEAC Volleyball: Week 1 Recap

August 30, 2026August 30, 2026 HRMessenger Staff Delaware State University, DSU, Howard University, MEAC Sports, NCCU, Norfolk State University, Norfolk va, North Carolina Central University, NSU

NORFOLK, Va. – The Mid-Eastern Athletic Conference (MEAC) opened the 2026 volleyball season with a full weekend of action across the

Business Featured Local News Political

Governor Spanberger Addresses General Assembly Joint Money Committees

August 20, 2026August 20, 2026 HRMessenger Staff Cost of Living, Governor Abigail Spanberger, Richmond Va, Virginia Budget, Virginia Economy, Virginia Politics

Governor Spanberger: “At a Moment in Our History When Washington Is Manufacturing Chaos and Uncertainty, Virginia Has Chosen a Different

Featured Local News National Political

Warner, Kaine Press Trump Administration Over Extended Deployments

August 20, 2026August 20, 2026 HRMessenger Staff Hampton Roads, Military Deployment, Military Families, Norfolk va, U.S. Senator Mark Warner, U.S. Senator Tim Kaine, U.S.NAVY

By HRMessenger Staff U.S. Sens. Mark Warner and Tim Kaine are pressing the Trump administration about the impact of extended

Business Featured Food Local News

Governor Spanberger Announces 14 Grants Supporting Food Projects

August 20, 2026August 20, 2026 HRMessenger Staff Food Projects, Governor Abigail Spanberger, Infrastructure Grants, Local Food, Richmond Va, Virginia farmers

Grants Bridge Supply Chain Gaps & Improve Market Access RICHMOND, VA — Governor Abigail Spanberger today announced the award of 14

Featured Food Helpful Hints Local News

Governor Spanberger Urges Families to Apply for Summer Nutrition

August 20, 2026August 20, 2026 HRMessenger Staff Food Assistance, Governor Abigail Spanberger, Hampton Roads, Richmond Va, Summer Nutrition, Summer Nutrition Program, Virginia families

Since June, More Than 628,000 Virginia Children Have Received SUN Bucks RICHMOND, VA — Governor Abigail Spanberger today encouraged eligible Virginia families

Featured Food Helpful Hints National

Outshine Fruit Bars Recalled Over Possible Glass Contamination

August 19, 2026August 19, 2026 HRMessenger Staff Consumer Safety, FDA food recall, FDA Recall, Food Safety, Helpful hints, Outshine Fruit Bars, Product Recall

Dreyer’s Grand Ice Cream, Inc. is voluntarily recalling a limited number of select flavors of Outshine Fruit Bars due to

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