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Marathon Mondays

Events Health Helpful Hints Local Local News Sports 

Should You Walk or Run Into Your New Year’s Resolution?

February 5, 2023February 6, 2023 HRM Staff activities, Celebration, Discussion, exercise, Health, Local Businesses, local news, Marathon, Marathon Mondays, March, New Year, New Year Resolutions, Newport News, One City Celebration, Optima health, Optima Health Maritime 5k, Participating, Physical Activity, register, Tradition Brewing Company, Virginia, Walking Vs. Running: Finding Your Stride

Optima Health helps you decide this Marathon Monday Running and walking are two great forms of exercise. But is one

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Events Health Helpful Hints Local Sports 

Get Moving with Marathon Mondays!

December 23, 2022December 23, 2022 HRM Staff 2023 Newport News One City Marathon, cooking, exercise, Fun Run, Get Moving with Marathon Mondays, Healthy Initiatives, January-Feburary, Marathon, Marathon Mondays, Newport News, Physical Therapy, Yoga

By: City of Newport News Celebrate the 2023 Newport News One City Marathon by running, walking, stretching, and eating healthy to gear

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