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Get Moving with Marathon Mondays!

HRM Staff , , , , , , , , , , ,

By: City of Newport News

Celebrate the 2023 Newport News One City Marathon by running, walking, stretching, and eating healthy to gear up for the big race weekend!

Every week between Jan. 9 and Feb. 27 the City of Newport News is offering free, fun health and wellness activities for the whole family including:

  • Monday, Jan. 9, Vinyasa Flow Yoga at Bleevable Prana Yoga & Wellness, 6 – 7 p.m.
  • (Wednesday), Jan. 18, Bayport Group Fun Run at Tradition Brewing Co., 6 p.m.
  • Monday, Jan. 23, Agility Training at PIVOT Physical Therapy, 7:30 – 8:30 p.m. 
  • Monday, Jan. 30, How to Eat When Preparing for a Marathon, virtual cooking demo with Our Healthy Kitchen’s Chef Victoria, 6 – 7 p.m. 
  • Monday, Feb. 6, Walking vs. Running: Find Your Stride, virtual lunch & learn with Optima Health, 12 noon
  • Monday, Feb. 13, Tapering with the Winning Team, virtual training with 2022 One City Marathon winners Marie-Ange Brumelot and Luciano Medina, 6 – 7 p.m. 

One lucky Marathon Monday participant will win a free entry for a 2024 One City Marathon event of their choice, so sign up for your favorite free Marathon Monday activity today!