One City Marathon Free Popup Fitness  Classes Start in January

With January being the month to commit to fitness goals, One City Marathon is partnering with local fitness gurus to host a series of free fitness pop-up classes and lectures. Bleevable Prana Yoga & Wellness will teach Deep Stretch: Myofascial release with Props on Tuesdays from 6 p.m. to 7 p.m. The class focuses on treating skeletal muscle immobility and pain and helps to improve blood and lymphatic circulation.
Classes run January 4 through March 4 and are being held in the studio located at 603 J. Clyde Morris Blvd. Ste 7. Space is limited to 12 participants and participants should register weekly by emailing hello@bleevableprana.com. Additional free fitness popup classes and lectures will be announced in early January. One City Marathon race registration is currently open. To learn more about a One City Marathon races or to register visit, onecitymarathon.com.