Tag: Health

Health Helpful Hints

5 Things You Need to Know About the Health Benefits of Onions

June 21, 2017June 21, 2017 HRM Staff cooking, Health, onions

Onions are a staple in any well-stocked kitchen. Served raw, they add a crisp bite to salads and burgers, and

Health Helpful Hints

10 things that can help you easily and effectively manage your stress

April 5, 2017 HRM Staff Health, Stress management

Kelsey Mulvey, Insider Picks An adult coloring book Want to keep your cool? Adult coloring books are a great way

Health

Get Up and Move. It May Make You Happier.

February 7, 2017February 22, 2017 HRM Staff Health, Physical Activity

By Gretchen Reynolds When people get up and move, even a little, they tend to be happier than when they

Helpful Hints

Benefits of Moderate WeightLoss in People with Obesity

March 4, 2016March 4, 2016 HRM Staff Health, Obesity, Weight Loss

At a Glance People with obesity who reduced their weight by 5% had improvements in metabolic function in many tissues,

Helpful Hints

Common Colds: Protect Yourself and Others

February 11, 2016 HRM Staff Common Cold, Health

Sore throat and runny nose are usually the first signs of a cold, followed by coughing and sneezing. Most people

Helpful Hints

National Black HIV/AIDS Awareness Day

February 5, 2016February 5, 2016 HRM Staff CDC, Health, National Black AIDS/HIV Awareness Day

February 7 is National Black HIV/AIDS Awareness Day (NBHAAD). The theme for NBHAAD, I Am My Brother’s and Sister’s Keeper: Fight HIV/AIDS, emphasizes

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Protect Yourself & Your Family Against the Flu

February 4, 2016February 4, 2016 HRM Staff Family, Flu, Health

Each flu season, flu causes millions of illnesses, hundreds of thousands of hospitalizations and thousands or sometimes tens of thousands

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Study Shows Owning Pets Can Lower Your Blood Pressure

February 2, 2016February 4, 2016 HRM Staff Health, Healthy Hearts, Pets

By: Spokesman-Review/New America Media , News Feature, Erica Curless, SPOKANE, Wash.–The black and white papillon snuggled his freckled nose against Evelyn Schmidt’s leg.

Helpful Hints

How clean is your tap water?

January 29, 2016February 4, 2016 HRM Staff Health, Water

How does lead get into my tap water? Measures taken during the last two decades have greatly reduced exposures to

Helpful Hints

Cosmetics and Your Health

January 25, 2016February 4, 2016 HRM Staff Cosmetics, Health, Personal Care

How many personal care products do you use in a day? According to our survey of 2300 people, onaverage, respondents use

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