Howard University - Hampton Roads Messenger

MEAC Volleyball: Week 3 Recap

September 14, 2026September 14, 2026 HRMessenger Staff Coppin State University, Delaware State University, HBCU sports, HBCU Volleyball, Howard University, MEAC Sports, Morgan state university, Norfolk State University

NORFOLK, Va. – The 2026 volleyball season continued with another busy week of non-conference action, as Mid-Eastern Athletic Conference (MEAC) teams

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Norfolk State, Howard Students Claim MEAC Cross Country Awards

September 9, 2026September 9, 2026 HRMessenger Staff HBCU sports, Howard University, MEAC Cross County Awards, MEAC Sports, MSU, NCCU, Norfolk State University, North Carolina Central University

NORFOLK, Va. – Following an opening weekend highlighted by several strong performances across the league, Norfolk State’s Clinton Kipruto and Howard’s

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MEAC Volleyball: Week 2 Recap

September 7, 2026September 7, 2026 HRMessenger Staff Hampton University, HBCU sports, Howard University, MEAC Sports, Morgan state university, MSU, Norfolk State University, NSU

NORFOLK, Va. – The Mid-Eastern Athletic Conference (MEAC) continued its non-conference volleyball schedule this week, with teams competing throughout the week

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MEAC Announces Weekly Football Awards

August 31, 2026August 31, 2026 HRMessenger Staff HBCU sports, Howard University, MEAC, MEAC Sports, Morgan state university, Norfolk State University, NSU, SC State University

NORFOLK, Va. — The Mid-Eastern Athletic Conference (MEAC) announced its football weekly honors, with Howard’s Ja’Shawn Scroggins and Rodney Roane Jr. earning Offensive and Defensive

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MEAC Volleyball: Week 1 Recap

August 30, 2026August 30, 2026 HRMessenger Staff Delaware State University, DSU, Howard University, MEAC Sports, NCCU, Norfolk State University, Norfolk va, North Carolina Central University, NSU

NORFOLK, Va. – The Mid-Eastern Athletic Conference (MEAC) opened the 2026 volleyball season with a full weekend of action across the

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MEAC Announces 2026 Football Schedule Across ESPN Networks

August 5, 2026August 5, 2026 HRMessenger Staff 2026 Football Schedule, ABC, espn, HBCU sports, Howard University, MEAC Sports, Morgan state university, Norfolk State University, North Carolina Central University

NORFOLK, Va. – The Mid-Eastern Athletic Conference (MEAC) announced its 2026 football ESPN schedule, featuring 23 games across ABC, ESPN, ESPN2,

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Howard Duo Advances to NCAA Outdoor Track & Field Championship Finals

June 15, 2026June 15, 2026 HRMessenger Staff Championship, HBCU sports, Howard University, ncaa

EUGENE, Ore. – Howard junior sprinter Yahnari Lyons and sophomore hurdler Cenaiya Billups punched their tickets to Saturday’s finals with standout performances Thursday evening at

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MEAC All-Sports Awards Return to Norfolk State and Howard

May 24, 2026May 24, 2026 HRMessenger Staff HBCU sports, Howard University, MEAC, MEAC Sports, Norfolk State University

NORFOLK, Va. – Norfolk State University and Howard University continued their championship tradition Friday night, earning the Mid-Eastern Athletic Conference’s highest all-sports

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Norfolk State Wins Fifth Straight MEAC Men’s Outdoor Track Title

May 17, 2026May 17, 2026 HRMessenger Staff HBCU sports, Howard University, MEAC, MEAC Championship, NCCU, Norfolk State University, Norfolk va, NSU

NORFOLK, Va. – For the fifth consecutive season, the Norfolk State University Spartans captured the Mid-Eastern Athletic Conference (MEAC) Men’s

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MEAC Announces Weekly Men’s Outdoor Track & Field Honors

March 27, 2026 HRMessenger Staff HBCU sports, HBCUs, Howard University, MEAC, MEAC Sports, Norfolk State University, NSU

NORFOLK, Va. — Howard sophomore Elijah Grant was named Men’s Track Athlete of the Week, while Coppin State freshman Elijah Williams earned Men’s Field Athlete of the

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